This comes from The Low Carb Cafe
|Category||Pizza and Pasta|
|My whole family likes this dish that I got off of dreamfieldsfoods.com. I can stay in ketosis and they didn't even know it was "healthy" pasta. They have other recipes that have been total meal savers, but this is our favorite. Enjoy!|
|16 ounces Dreamfields™ Spaghetti (one box)
2 small zucchini, shredded
2 medium carrots, peeled and shredded
1 large red bell pepper, cut into small julienne strips
2 shallots, finely minced
6 tablespoons butter
Salt and freshly ground black pepper
1/2 cup finely grated Parmesan cheese
|Step: 1||1. Cook the pasta according to the directions
2. Sauté the zucchini, bell pepper, carrots, and shallots in the butter for 5 minutes, stirring often.
3. Remove from the heat and toss in the cooked and well drained spaghetti.
4. Sprinkle in half of the cheese as the pasta is tossed. Season with salt and pepper to taste.
5. Serve with the remaining cheese to sprinkle over the top.
|Digestible Carbs: 11g
Calories from Fat: 238
Total Fat: 15g
Time submitted: Thursday, October 27. 2005 at 12:40:45
Contributed By: Anonymous
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=1114