Welcome to The Low Carb Cafe
Search
Home · Topics · Downloads · Your Account · Forums · Top 10
 
 


 
 
Low Carb Chat

Low Carb Chat

 
 

 
 
Low Carb Message Board

Low Carb Cafe Message Board

The Low Carb Cafe Forums

 
 

 
 
Recipes

Currently our site has
1264
Recipes
More
 
 

 
 
Diet Plans

Low Carb Diets

  *Atkins's Diet
  *Protien Power
  *Carbohydrate Addict's Diet
  *Somersizing
  *The Zone
  *Sugar Busters
  *Schwarzbein Principle
  *Body for Life
  *South Beach Diet
  *Fat Flush Plan
 
 

 
 
Other

Other Info

*Calculators
*Low Carb Faq''s
*Site Info
 
 

 
 
Dynamic Module
 
 

 
 
Add Request
Recipe Home | Search | Most Read | Top Rated | Requests
Measurement Conversion
Name
Category
Top


Appetizer
(129)


Beef
(89)


Beverage
(1)


Bread
(43)


Breakfast
(103)


Casseroles
(42)


Dessert
(235)


Miscellaneous
(34)


Pizza and Pasta
(52)


Pork
(30)


Poultry
(139)


Salad
(68)


Sandwiches
(10)


Sauce
(34)


Seafood
(41)


Side dish
(26)


Soups
(56)


Vegetable
(91)
All|A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|X|Y|Z
 
 

 
 
 
 
 Pdf Pdf |  Printer Friendly Printer Friendly |  Email Email
 
 


Awesome Alfredo Sauce
Status: Approved
NameAwesome Alfredo Sauce
CategorySauce
Serves/Yields4-6
DifficultyEasy
Prep. Time5 minutes
Ingredients
2-4 fresh garlic cloves minced, 1 1/2 tbsp olive oil, 1 tbsp butter, small container heavy cream,1/2 pound thinly sliced provel or provolone cheese (I prefer provel but apparently some states do not have provel cheese).
salt and pepper (to taste), cayenne pepper (to taste-but be careful, this can make dish very hot!)
Directions
Step: 1Saute garlic in olive oil and butter in a deep pan over medium heat. (Do not let it get brown-just sweat it for a few minutes)add salt, pepper and cayenne pepper, add cream, add a few slices of cheese at a time, continuously stirring to avoid a skin on top.Serve over chicken with al dente asparagus and mushrooms with a slice of melted cheese on top!
Nutrition Information
Carbohydrates: only a few in cheese & veggies (ask your deli attendant about carbs in cheese)

Time submitted: Thursday, July 22. 2004 at 23:02:47
Contributed By: Anonymous
 
 

 
 
Comments
"Awesome Alfredo Sauce" | Login/Create an Account | 0 Comments
The comments are owned by the poster. We aren't responsible for their content.
 
 
No Comments Allowed for Anonymous, please register
 
 

 
 

Dynamic Module by Jens http://hauge.eu©
Dynamic ©
 
 
Login

Nickname

Password

Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name.
 
 

 
 
Survey

What do you think about this site?

Ummmm, not bad
Cool
Terrific
Awesome!
Could be better.
Terrible



Results
Polls

Votes: 3411
Comments: 1047
 
 


 
 


All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest 2005 by the Low Carb Cafe.
You can syndicate our news using the file backend.php or ultramode.txt
PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license.
Page Generation: 4.33 Seconds