Welcome to The Low Carb Cafe
Search
Home · Topics · Downloads · Your Account · Forums · Top 10
 
 


 
 
Low Carb Chat

Low Carb Chat

 
 

 
 
Low Carb Message Board

Low Carb Cafe Message Board

The Low Carb Cafe Forums

 
 

 
 
Recipes

Currently our site has
1264
Recipes
More
 
 

 
 
Diet Plans

Low Carb Diets

  *Atkins's Diet
  *Protien Power
  *Carbohydrate Addict's Diet
  *Somersizing
  *The Zone
  *Sugar Busters
  *Schwarzbein Principle
  *Body for Life
  *South Beach Diet
  *Fat Flush Plan
 
 

 
 
Other

Other Info

*Calculators
*Low Carb Faq''s
*Site Info
 
 

 
 
Dynamic Module
 
 

 
 
Add Request
Recipe Home | Search | Most Read | Top Rated | Requests
Measurement Conversion
Name
Category
Top


Appetizer
(129)


Beef
(89)


Beverage
(1)


Bread
(43)


Breakfast
(103)


Casseroles
(42)


Dessert
(235)


Miscellaneous
(34)


Pizza and Pasta
(52)


Pork
(30)


Poultry
(139)


Salad
(68)


Sandwiches
(10)


Sauce
(34)


Seafood
(41)


Side dish
(26)


Soups
(56)


Vegetable
(91)
All|A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|X|Y|Z
 
 

 
 
 
 
 Pdf Pdf |  Printer Friendly Printer Friendly |  Email Email
 
 


Awesome Panny Cakes!
Status: Approved
NameAwesome Panny Cakes!
CategoryBreakfast
Serves/Yields18 4inch pannycakes
SourceVirginia Innes
DifficultyEasy
Prep. Time20 min
Ingredients
2 eggs
1 1/2 cups milk
1 1/4 cups almond flour
1/2 cup soy flour
1/4 cup oat flour
Splenda packets to taste
4 tbsp vegetable oil
5 tsp baking powder
1/2 tsp salt
butter
Directions
Step: 1Beat egg with wisk til fluffy; beat in remaining ingredients except butter just until smooth. If you like thinner pancakes add a little more milk. Heat skillet over medium heat and grease with butter. Make sure to give the pan plenty of time to heat thoroughly before cooking your panny cakes!
For each panny cake, pour about 1/4 cup batter onto hot pan. Cook until puffed and edges are dry. DO NOT BURN! Turn and cook the other side until golden. This side usually cooks fster than the first!
Enjoy with lots of butter and sugar free syrup or my maple butter (see recipe in the "sauces" section!)
Nutrition Information
Carbohydrates: depends on size of panny cake: low!

Time submitted: Tuesday, August 10. 2004 at 17:25:35
Contributed By: Anonymous
 
 

 
 
Comments
"Awesome Panny Cakes!" | Login/Create an Account | 0 Comments
The comments are owned by the poster. We aren't responsible for their content.
 
 
No Comments Allowed for Anonymous, please register
 
 

 
 

Dynamic Module by Jens http://hauge.eu©
Dynamic ©
 
 
Login

Nickname

Password

Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name.
 
 

 
 
Survey

What do you think about this site?

Ummmm, not bad
Cool
Terrific
Awesome!
Could be better.
Terrible



Results
Polls

Votes: 3411
Comments: 1047
 
 


 
 


All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest 2005 by the Low Carb Cafe.
You can syndicate our news using the file backend.php or ultramode.txt
PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license.
Page Generation: 0.44 Seconds