 | |  | | | Recipes
Currently our site has
1264
Recipes
More | |  | |  |
|  |
 |
|
 |
| |
Vegetable Quiche Cups To Go  | Status: Approved | | Name | Vegetable Quiche Cups To Go | | Category | Breakfast | | Serves/Yields | 6 | | Source | Emmy | | Difficulty | Easy | | Ingredients | | 1 package (10 ounces) frozen chopped spinach
3/4 cup liquid egg substitute
3/4 cup shredded reduced-fat cheese
1/4 cup diced green bell peppers
1/4 cup diced onions
3 drops hot-pepper sauce (optional)
| | Directions | | Step: 1 | Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.
Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray.
Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees for 20 minutes, until a knife inserted in the center comes out clean.
Quiche cups can be frozen and reheated in the microwave. Any combination of appropriate vegetables and reduced fat cheeses may be used. | | Nutrition Information | | Carbohydrates: 3 |
Time submitted: Wednesday, August 11. 2004 at 22:25:07
Contributed By: emmy |
|
 |
|
 |
|
|
|
| |
Comments
| "Vegetable Quiche Cups To Go" | Login/Create an Account | 1 Comments |
|
| | The comments are owned by the poster. We aren't responsible for their content. |
|
|
|
| |
No Comments Allowed for Anonymous, please register |
|
|
|
|
|
|
|
| |
Re: Vegetable Quiche Cups To Go (Score 1)
By august74 on Tuesday, December 15 @ 03:13:20 CST
(User Info | Send a Message) | | graphistevar fr [www.creepsvillepress.com], belle chates qui mouillent [itasa.org], zoophilie chien video [soffagjengen.ffrq.com], cul poilu [petrovka.kz], compilation zoophilie suedoise movie [rifflex.com], sexy tub porno [www.mohnation.com], vid os sexe gratuites zoo [www.anacecilia.com.mx], chater porno sans inscription [nhlsurabaya.co.cc], hermaphrodite video sexe gratuit [www.euro-vocal.com], marocaine blog amateur [www.torcn.com], photo des filles de 14 et ans nues [www.castle-on-a-cloud.com], youporn vidie arab [www.cantunes.com], histoires d inceste entre mere et fils phorno [seanybob.net], rondelette nue [victorypill.com], couple exhib 54 [welcomeforum.altervista.org], photo nudite transexuel [www.cotva.com], kraladult net [www.doge.com.br], zoophilie gratuite avec dog [eightysixed.org], 16 ans et vicieuse [saintcloudbootcamp.com], porntub video [globalvoting.com] |
|
|
|
|
|
| |
|
|
|
|
Dynamic Module by Jens http://hauge.eu© | |
| | | | | Login
Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name. | | | | |
|
Pdf
Printer Friendly
Email